Shop Our Spring Favorites
‘Beyonce’ Graphic Art Print on Wrapped Canvas Size: 18″ H x 26″ W x 1.5″ D
‘Beyonce’ Graphic Art Print on Wrapped Canvas Size: 18″ H x 26″ W x 1.5″ D
(27×40) Eve’s Bayou Movie Samuel L Jackson Lynn Whitfield Original Poster Print
(27×40) Eve’s Bayou Movie Samuel L Jackson Lynn Whitfield Original Poster Print
MY KIND OF NET ART PRINT BY GULLAH LIVING SERIES BY SAMANTHA CLAAR – X-LARGE
MY KIND OF NET ART PRINT BY GULLAH LIVING SERIES BY SAMANTHA CLAAR – X-LARGE
HBCU’s Canvas Print
HBCU’s Canvas Print
LEROY CAMPBELL CAREFREE HAND SIGNED AFRICAN AMERICAN ART
LEROY CAMPBELL CAREFREE HAND SIGNED AFRICAN AMERICAN ART
RING SHOUT GULLAH ISLANDS – UNFRAMED PRINT ON CANVAS WORLD MENAGERIE
RING SHOUT GULLAH ISLANDS – UNFRAMED PRINT ON CANVAS WORLD MENAGERIE
Goddesses by Synthia SAINT JAMES Canvas Wall Art 3 Piece
Goddesses by Synthia SAINT JAMES Canvas Wall Art 3 Piece
227 – TV SHOW 80’S CLASSIC SHOW PRINT, GIFT FOR BEST FRIEND, FOR MOM, HOME DECOR, BLACK ART POP ART, FEMINIST
227 – TV SHOW 80’S CLASSIC SHOW PRINT, GIFT FOR BEST FRIEND, FOR MOM, HOME DECOR, BLACK ART POP ART, FEMINIST
MASTER PIECE LESSONS GULLAH ISLANDS WALL ART, 35X35
MASTER PIECE LESSONS GULLAH ISLANDS WALL ART, 35X35
Gullah Spirit: The Art of Jonathan Green
Gullah Spirit: The Art of Jonathan Green
Dancing in The Living Room (Girls) – Katherine Roundtree 24×32 Black Framed – African American Black Art Print Wall Decor Poster
Dancing in The Living Room (Girls) – Katherine Roundtree 24×32 Black Framed – African American Black Art Print Wall Decor Poster
35″ X 35″ GULLAH GEECHEE CONJURE WOMAN BY SYNTHIA SAINT JAMES CANVAS ART PRINT – MASTERPIECE ART GALLERY
35″ X 35″ GULLAH GEECHEE CONJURE WOMAN BY SYNTHIA SAINT JAMES CANVAS ART PRINT – MASTERPIECE ART GALLERY
A Different World (TV) 11 x 17 TV Poster – Style A
A Different World (TV) 11 x 17 TV Poster – Style A
MASTER PIECE JOOK JOINT GULLAH ISLANDS WALL ART, 35X35
MASTER PIECE JOOK JOINT GULLAH ISLANDS WALL ART, 35X35
Amanti Art Funeral Procession Framed Art Print
Amanti Art Funeral Procession Framed Art Print
GULLAH IMAGES: THE ART OF JONATHAN GREEN
GULLAH IMAGES: THE ART OF JONATHAN GREEN
GULLAH GEECHEE HERITAGE IN THE GOLDEN ISLES (PAPERBACK)
GULLAH GEECHEE HERITAGE IN THE GOLDEN ISLES (PAPERBACK)
MASTER PIECE GATHERING GULLAH ISLANDS WALL ART, 30X40
MASTER PIECE GATHERING GULLAH ISLANDS WALL ART, 30X40
35″” x 35″” Juneteenth by Synthia Saint James Canvas Art Print – Masterpiece Art Gallery
35″” x 35″” Juneteenth by Synthia Saint James Canvas Art Print – Masterpiece Art Gallery
The Goodbye Kiss (Buffalo Soldier) – Katherine Roundtree 24×32 Black Framed – African American Black Art Print Wall Decor Poster
The Goodbye Kiss (Buffalo Soldier) – Katherine Roundtree 24×32 Black Framed – African American Black Art Print Wall Decor Poster
Yes. Jesus Loves Me (Religious) – Katherine Roundtree 16×20 Black Framed
Yes. Jesus Loves Me (Religious) – Katherine Roundtree 16×20 Black Framed
Gullah Spirituals – by Eric Sean Crawford (Paperback)
Homecoming
America’s Historically Black Colleges and Universities: A Narrative History, 1837-2009
Gullah Spirit: The Art of Jonathan Green
Brown Sugar Kitchen Cookbook
Juneteenth Paper Dolls:
Black Girl Baking: Wholesome Recipes Inspired by a Soulful Upbringing
In Pursuit of Flavor: The Beloved Classic Cookbook from the Acclaimed Author of The Taste of Country Cooking
Little People Big Dreams Maya Angelou Book
GULLAH CUISINE: BY LAND AND BY SEA
GULLAH HOME COOKING THE DAUFUSKIE WAY: SMOKIN’ JOE BUTTER BEANS, OL’ ‘FUSKIE FRIED CRAB RICE, STICKY-BUSH BLACKBERRY DUMPLING, AND OTHER SEA ISLAND FAVORITES (PAPERBACK)
MAMA DOONK’S GULLAH RECIPES (PAPERBACK)
GULLAH IMAGES: THE ART OF JONATHAN GREEN
GROWING UP GULLAH IN THE LOWCOUNTRY (PAPERBACK)
AFRICAN AMERICAN LIFE IN THE GEORGIA LOWCOUNTRY: THE ATLANTIC WORLD AND THE GULLAH GEECHEE (RACE IN THE ATLANTIC WORLD, 1700–1900 SER.)
G IS FOR GULLAH
BLACK BORDER : GULLAH STORIES OF THE CAROLINA COAST
GULLAH NIGHT BEFORE CHRISTMAS (HARDCOVER)
TALKING TO THE DEAD : RELIGION, MUSIC, AND LIVED MEMORY AMONG GULLAH/GEECHEE WOMEN
GULLAH CULTURE IN AMERICA (PAPERBACK)
GULLAH DAYS: HILTON HEAD ISLANDERS BEFORE THE BRIDGE 1861-1956
THE JOHN HOPE FRANKLIN AFRICAN AMERICAN HISTORY AND CULTURE: MAKING GULLAH: A HISTORY OF SAPELO ISLANDERS, RACE, AND THE AMERICAN IMAGINATION (PAPERBACK)

Some of the links in this post are affiliate links. This means if you click on the link and purchase the item, I will receive an affiliate commission at no extra cost to you. All opinions remain my own.

Black Food Heritage: 7 Ways to Celebrate YOUR Southern Food Heritage

Black Food Heritage: 7 Ways to Celebrate YOUR Southern Food Heritage

Any celebration of Southern food heritage will be as unique as the people celebrating, especially for African Americans. We are a diverse people with lineages that are diverse, though the majority of us have roots connected to the Mid-Atlantic slave trade.Talking about food and being black can take many turns left and right based on what foods we were exposed to and the preparation. A Louisianan can eat Creole cuisine or foods relative to North Louisiana. A Creole from Mobile has a slightly different take on food than a NOLA Creole. The point is we have a whole lot to celebrate, and it is personal. 

How do we begin to celebrate our Southern food heritage? It is simple. It begins with the relative who taught you how to cook, who is most likely the one who taught you what to like and eat. 

If you have knowledge of their southern ancestral region, then you can:

  • Look up the type of cuisine known in the region or the state. Gullah-Geechee or lowcountry cuisine is tied to coastal Georgia and South Carolina as well as Florida. You can find some listed on Wikipedia, but the list is not exhaustive. Ask yourself, how many of these foods were cooked in my childhood and how many have I eaten
  • Look in a family recipe book or church recipe book and through recipes handed down to you for more clues. 
  • Think about foods that were in your home that you would not dream of eating now. Some households ate things like rabbit and possum and liver pudding

The celebration becomes clearer now that you have more knowledge. Try these things:

  • Prepare something on one of those recipe cards or in the family recipe book. Just one thing. Cook it as written. 
  • Record your favorite memory of that food or even another one. You can write in a Word document or literally record it with a phone app. Here is a guide by FoodCorp that can assist you in understanding this exercise.
  • Use a tool like Canva to present the recipe as a gift for relatives that can be sent by email. 

The last thing is a special thing. Create a Facebook group with family to trade recipes, family stories, and photographs. Your Southern food heritage is heritage and worthy of sharing and celebrating. The foods you eat now are only a fusion or interpretation of what your ancestors ate back then. 


Advertisements

Robin Caldwell

Robin Caldwell is the blogger behind freshandfriedhard.com and academic researcher focusing on Black history, heritage and culture. Public historian primarily in Black American historical foodways: antebellum and regional.

More Posts

Follow Me:
TwitterFacebook

7

Comments

comments

Follow:
Robin Caldwell

Robin Caldwell is the blogger behind freshandfriedhard.com and academic researcher focusing on Black history, heritage and culture. Public historian primarily in Black American historical foodways: antebellum and regional.

Find me on: Twitter | Instagram | Facebook

Leave a Reply

Your email address will not be published. Required fields are marked *

Instagram
2   111
8   353
1   38
10   577
4   157

Follow on Instagram

Shop Our Favorites!
LEROY CAMPBELL CAREFREE HAND SIGNED AFRICAN AMERICAN ART
Gullah Spirit: The Art of Jonathan Green
35″” x 35″” Juneteenth by Synthia Saint James Canvas Art Print – Masterpiece Art Gallery
‘Beyonce’ Graphic Art Print on Wrapped Canvas Size: 18″ H x 26″ W x 1.5″ D
HBCU’s Canvas Print
A Different World (TV) 11 x 17 TV Poster – Style A
(27×40) Eve’s Bayou Movie Samuel L Jackson Lynn Whitfield Original Poster Print
Yes. Jesus Loves Me (Religious) – Katherine Roundtree 16×20 Black Framed
Dancing in The Living Room (Girls) – Katherine Roundtree 24×32 Black Framed – African American Black Art Print Wall Decor Poster
The Goodbye Kiss (Buffalo Soldier) – Katherine Roundtree 24×32 Black Framed – African American Black Art Print Wall Decor Poster
Amanti Art Funeral Procession Framed Art Print
Goddesses by Synthia SAINT JAMES Canvas Wall Art 3 Piece
227 – TV SHOW 80’S CLASSIC SHOW PRINT, GIFT FOR BEST FRIEND, FOR MOM, HOME DECOR, BLACK ART POP ART, FEMINIST
MASTER PIECE LESSONS GULLAH ISLANDS WALL ART, 35X35
GULLAH IMAGES: THE ART OF JONATHAN GREEN
GULLAH GEECHEE HERITAGE IN THE GOLDEN ISLES (PAPERBACK)
MASTER PIECE JOOK JOINT GULLAH ISLANDS WALL ART, 35X35
MY KIND OF NET ART PRINT BY GULLAH LIVING SERIES BY SAMANTHA CLAAR – X-LARGE
35″ X 35″ GULLAH GEECHEE CONJURE WOMAN BY SYNTHIA SAINT JAMES CANVAS ART PRINT – MASTERPIECE ART GALLERY
RING SHOUT GULLAH ISLANDS – UNFRAMED PRINT ON CANVAS WORLD MENAGERIE
MASTER PIECE GATHERING GULLAH ISLANDS WALL ART, 30X40
Shop Now

Click to Shop!

Some of the links in this post are affiliate links. This means if you click on the link and purchase the item, I will receive an affiliate commission at no extra cost to you. All opinions remain my own.

Shares
• powered by chloédigital